This week the ladies dive in to the healing process, recovery and how to cope. The ladies give tips on identifying the problem/trauma you've been through and accepting. It gets a little spiritual this week as the ladies explain why it is important to accept change. The GetOu' Podcast IG/Twitter @TheGetOuPodcast Kiya E. IG/Twitter: @The_Crowned01 Nekia C. IG/Twitter: @NekiaNek Need some advice? Got a question/topic you want us to address on the podcast? email us at: thegetoupodcast@gmail.com